Episode 50: Wellness Show: The Art of Living with Courage
What is courage? The Stoics believed that courage was the most important virtue, the one upon which all other virtues (wisdom, justice, moderation) depend. In a world of the Covid-19 pandemic, systemic racism, violence, marginalization of people of color, and unprecedented poverty, people are called on to show courage on a daily basis for their survival. But courage is also an internal struggle to care for oneself, live with joy and peace, practice forgiveness, and show unconditional love. This show will introduce the different kinds of courage, the elements of courage, and the steps that will help you to live courageously. The show concludes with a folktale that teaches courage and the benefits of this most valued and important quality.
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